Myofascial Release, • 12/5/22 Skin Rolling Previous Mid-Thoracic Rotation Next Hollow-Hold Progression You Might Also Like Mid-Thoracic Rotation Warm-Up Diaphragmatic Breathing Hollow-Hold Progression
Myofascial Release, • 12/5/22 Skin Rolling Previous Mid-Thoracic Rotation Next Hollow-Hold Progression You Might Also Like Mid-Thoracic Rotation Warm-Up Diaphragmatic Breathing Hollow-Hold Progression